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* Cultured Dairy CookshopCultured Dairy Cookshop

Cultured Dairy Cookshop
with Susan Blake, NTP, GCP
Saturday, October 4
10 am to 1 pm
Federal Way

$20


Nutritional Therapist Susan Blake leads a discussion on the pros and cons of ultra-pasteurized and homogenized milk and teaches students to make kefir, crème fraiche, lemon cheese curds and a variety of yogurts. Samples, recipes and humor included in class price.

* South Sound Women's ShowSouth Sound Women's Show

South Sound Women's Show
Saturday, Oct. 4 & Sunday, Oct. 5
Tacoma Convention Center

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* South Sound Women's ShowSouth Sound Women's Show

South Sound Women's Show
Saturday, Oct. 4 & Sunday, Oct. 5
Tacoma Convention Center

* Super Senior SundaySuper Senior Sunday

10% off all purchases for all uniformed military, police and firefighters.

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* Preventing and Treating CancerPreventing and Treating Cancer

Preventing and Treating Cancer with Natural Medicines
with Paul Reilly, ND
Tuesday, October 7
7 pm
Tacoma

FREE


ly, naturopath and co-founding staff physician at Seattle Cancer Treatment & Wellness Center in Seattle, talks about how to support the body during cancer treatment and how to keep cancer at bay once it has been treated, focusing on natural therapies and diet, and diagnostic scenarios in which a combination approach is best. A board-certified Fellow of the American Board of Naturopathic Oncology (FABNO), Dr. Reilly is adjunct faculty at Bastyr University.

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* Reversing Gut DysbiosisReversing Gut Dysbiosis

Three Part Protocol for Reversing Gut Dysbiosis
with Robert Bell, D.A. Hom.
Thursday, October 9
6:30 pm
Federal Way

FREE


Marlene's welcomes radio personality, health freedom warrior, and Doctor of Homeopathy Robert Scott Bell for his first appearance at Marlene's! Join Robert for an in-depth look at the phenomenal healing power of silver hydrosol and how it can be used in conjunction with aloe vera and probiotics to heal gut problems of all kinds. Arrive early for best seating!

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* Fair Trade & Non GMO eventFair Trade & Non GMO event

Fair Trade & Non GMO event
11 am to 3 pm
Saturday, Oct. 11
Federal Way & Tacoma

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* Uniform MondayUniform Monday

10% off all purchases for all uniformed military, police and firefighters.

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* Natural Skin and Hair CareNatural Skin and Hair Care

Natural Skin and Hair Care
with Bettina Bond
Tuesday, October 14
7 pm
Tacoma

FREE


Watch a live hair color demo when Bettina Bond, national educator for Surya Nature, talks about natural hair care products. Bond will also explore the risks of commercial coloring why aloe, acai, EFAs and Vitamin E are part of the Surya hair color formulas.

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* Homeopathy: The Smart ChoiceHomeopathy: The Smart Choice

Homeopathy: The Smart Choice in Natural Medicine
with David Gerhardt
Thursday, October 16
6:30 pm
Federal Way

FREE


How does “like cures like”? Do any clinical studies prove homeopathy works? Why are some remedies made with snake and bee venom, flowers and rocks? Homeopath David Gerhardt, DHM, returns with answers and samples from King Bio remedies.

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* Homeopathy for Beginners Homeopathy for Beginners

Homeopathy for Beginners and Beyond
with Shane McCamey
Saturday, October 18
10 am - Noon
Federal Way

FREE


Safely used for over 200 years, homeopathy remains misunderstood. Explore how highly diluted substances stimulate a healing response and learn which remedies and dosages are indicated for seasonal ailments, physical injuries, infant and child care, and even emotional conditions. All guests receive valuable samples of homeopathic remedies in this special event sponsored by Boiron.

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* Adrenal FatigueAdrenal Fatigue

Recovering from Adrenal Fatigue
with Jolene Holmes, NTP, CGP
Tuesday. October 21
7 pm
Tacoma

FREE


Our adrenal glands are fundamental to our well-being, and we never feel completely well without proper adrenal function. A nutritional therapist explains why you are tired but wired, and can’t sleep well or focus without caffeine or sugar.

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* Allergen-Free HolidaysAllergen-Free Holidays

Gluten, Dairy, and Sugar-Free Holidays
with Deena Scholl
Thursday, October 23
6:30 pm
Federal Way

FREE


In this special holiday class, learn to survive the holidays with easy substitutions and updates to your shopping list. Deena will take guests on a store tour, suggesting allergy-friendly ingredients need to make a delicious Thanksgiving meal without gluten, dairy, or sugar.

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* Optimizing Breast HealthOptimizing Breast Health

Optimizing Breast Health
with Angela Sadlon, ND
Saturday, October 25
10am - Noon
Federal Way

FREE


Dr. Sadlon will explore the negative impact that blood sugar, stress, and environmental factors can have on health and discuss protective supplemental nutrients and herbs. She’ll also cover the many testing options available, including thermography, mammogram, ultrasound, and hormone testing. Dr. Angela Sadlon is a researcher, author, and naturopath in practice at Tahoma Clinic in Tukwila.

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* Addressing Food AllergiesAddressing Food Allergies

Addressing Food Allergies, Sensitivities and Intolerances
with Doug Walsh
Tuesday, October 28
7pm
Tacoma

FREE


The number of food allergies, sensitivities, and intolerances in the population has grown exponentially in the last 25 years. Doug will discuss the differences between allergies, sensitivities and intolerances and how to identify them by their common symptoms and causes. Doug Walsh is a clinical nutritionist at the Hirsch Center for Integrative Medicine in Olympia, Washington.

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* Solutions for Urinary LeakageSolutions for Urinary Leakage

Solutions for Urinary Leakage
with Kris Costello, PT
Thursday, October 30
6:30 pm
Federal Way

FREE


Loss of bladder control has many contributing factors and does not usually go away by itself, often worsening over time. Learn techniques to regain control, avoid surgery and expensive bladder medications, as well as how your pelvic floor muscles and bladder work together with longtime physical therapist Kris Costello.

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* HalloweenHalloween


   
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