This is my favorite power drink. It not only gives the body a boost of electrolyte minerals, but also is quick to prepare and full of easily digestible protein.

• Cut a fresh baby green coconut.
• Pour the water into your blender.
• Scoop the meat and add into the blender.
• Add one tablespoon of raw coconut oil.
• Add 10 almonds that have been soaked in water for one hour with the brown shell removed.
• Blend and drink a most refreshing healthy plant-based milk!

Recipe submitted by natural health consultant and Sound Outlook contributing writer Donia Alawi of Organics, USA.

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