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* Hollywood Beauty SecretsHollywood Beauty Secrets

Hollywood Beauty Secrets Revealed!
with Amy Piacentino, BSc, Nutrition
Tuesday, May 5
6:30 pm
Tacoma
FREE

The Hollywood’s “supplement scientist” tells you how to determine which probiotic strains are best, and how to use them to aid digestion, build immunity, and look your best. Natren probiotics samples for all.

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* Microflora to the RescueMicroflora to the Rescue

Microflora to the Rescue
with Alexandra Charles
Thursday, May 7
6:30 pm
Federal Way
FREE

Sick? Tired? Bloated? Constipated? Revive your gut’s inner ecology by supporting your body’s own microflora with a 12 strain, gluten-free pre and probiotic that supports the digestive tract. Deluxe samples of Dr. Ohhira’s Probiotics for all.

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* DIY Bath and Body ProductsDIY Bath and Body Products

DIY Bath and Body Products
with Shaundra Robinson, NTP
Saturday, May 9
10 am – Noon
Federal Way
$20

Learn to make herbal body butter, fizzy bath bomb and lip salve in this fun, hands-on class using pure, high quality ingredients. Bring your Mom and make a Mother’s Day gift of it! Please pre-register.

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* Inner Health, Outer BeautyInner Health, Outer Beauty

Inner Health, Outer Beauty
with Audrey Ross, ND
Tuesday, May 12
6:30 pm
Tacoma
FREE

How can you support bone health and lessen the risk of fractures? Is extra collagen helpful for your external appearance? Naturopathic physician Audrey Ross answers your questions and shares Country Life supplement samples.

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* Thyroid FunctionThyroid Function

Thyroid Function: Research and Balancing Tips
with John Sherman, ND
Thursday, May 14
6:30 pm
Federal Way
FREE

Evaluate conventional therapies for thyroid imbalances and explore hypothyroidism, lab testing, and how to maximize thyroid levels using whole foods, natural therapies, and smart lifestyle choices.

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* Escaping Sugar’s GripEscaping Sugar’s Grip

Escaping Sugar’s Grip
with Steve Fry, CHFS and Sherry Fry, CHFS
Saturday, May 16
10 am – Noon
Tacoma
$15

You can reprogram your lifestyle and let sugar go—with a plan of action! Learn how to lose inches, gain strength, enjoy greater mental clarity and feel better. The Common Sense Nutrition Therapy team gives you the tools!

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* Heavy Metals, Oxygen, & CancerHeavy Metals, Oxygen, & Cancer

Heavy Metals, Oxygen, and Cancer
A talk and book signing with Dirk “White Heron” Yow
Tuesday, May 19
6:30 pm
Tacoma
FREE

A Tlinkgit-appointed medicine man discusses how native ceremony, lymph drainage, herbs, and polyatomic oxygen support the body’s own mechanisms for preventing and reversing degenerative conditions and detoxification of liver, colon, brain and bodily tissues.

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* Beauty Through Lymph CleansingBeauty Through Lymph Cleansing

Beauty Through Lymph Cleansing
with Nicole Wirth, LMP
Thursday, May 21
6:30 pm
Federal Way
FREE

The lymphatic system is vital in filtering plasma and other cellular impurities through over 600 lymph node locations. Learn how recent inventions safely assist lymph drainage for improved health, energy, and outer appearance.

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* Seasonal IridologySeasonal Iridology

Iridology, Nutrition, and the Seasons
with Nancy Coones
Saturday, May 23
1 – 2:30 pm
Tacoma
FREE

Learn how Chinese medicine and nutrition, combined with iridology, can identify areas of weakness specific to each individual and which health-building foods strengthen and heal those areas. Private iridology sessions available 5/23-5/26.

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* Homemade Milk KefirHomemade Milk Kefir

Homemade Milk Kefir
with Julie Martin
Tuesday, May 26
6:30 pm
Tacoma
$40 (includes Oly-Cultures Milk Kefir Kit, a value)

Learn to make and use kefir, a traditional fermented beverage, as an immune-boosting drink and an ingredient in salad dressings, ice cream, pasta sauce, cakes, cheeses, and breads, even hair wash and body care products! Pre-registration required.

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* Healing with Hyperbaric OxygenHealing with Hyperbaric Oxygen

Natural Healing with Hyperbaric Oxygen Therapy
with Doran Docken
Thursday, May 28
6:30 pm
Federal Way
FREE

Learn how Mild Hyperbaric Oxygen Therapy enhances the body’s ability to control pain, relax muscles, and stimulate healing while detoxifying, increasing circulation, and oxygenating the body. One hour “dive” and sauna coupons for all.

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