* Seasonal IridologySeasonal Iridology
Iridology, Nutrition and the Seasons
with Nancy Coones
Saturday, November 7
3:30-5:30 pm, FREE
A trained iridologist discusses how Chinese medicine and nutrition work with iridology to pinpoint areas of weakness at the cellular level specific to each individual. Learn true health-building foods that strengthen and heal those areas and which season is recommended for integrating them into your diet. Private iridology sessions are available with Nancy both after her talk and in Federal Way on Monday, November 9 and Tuesday, November 10. Contact Nancy directly for prices, times, and registration: firstname.lastname@example.org.
* Holiday Open HouseHoliday Open House
Holiday Open House
Saturday, November 7
11 am - 3 pm Both stores! Join us for fall foods, free samples, gift baskets, music and wine tasting!
* Bert’s Beauty Tips for FallBert’s Beauty Tips for Fall
Bert’s Beauty Tips for Fall
with Roberta Bennett
Tuesday, November 10
6:30 pm, $10
Our very own beauty expert, Bert, is back for another entertaining evening on how to achieve gorgeous hair, skin, and nails using natural products from Marlene’s. Attendees will enjoy snacks and juices from Marlene’s during the talk and will receive one of Bert’s legendary gift bags at the end of class! Please pre-register!
* Private Iridology SessionsPrivate Iridology Sessions
Private Iridology Sessions
Monday, November 9, 10 am - 7 pm
Tuesday, November 10 10 am - 4 pm, $30 - $100
Contact Nancy Coones at windows2heath@ hotmail.com to schedule your session. Prices range from to 0, depending on length and scope of session.
* Homemade Pet GiftsHomemade Pet Gifts
Homemade Pet Gifts
with Lori & Ryan Pacchiano
Thursday, November 12
6:30 pm, FREE
Learn to make candy cane conditioner and peppermint paw scrub using 100% organic ingredients. Your hosts are Texas, the French bulldog and Lori & Ryan Pacchiano, creators of HMB, featured on Dateline NBC, The Today Show, The Simple Life and The Osbornes. Join us for celebrity gossip, dog grooming tips, and fun!
* Allergy-Free Fall FeastingAllergy-Free Fall Feasting
Allergy-Free Fall Feasting
with Deena Scholl
Saturday, November 14
10 am – 1 pm, $25
Afraid the holidays won’t be as much fun without wheat, gluten or dairy? Think again! Tacoma’s allergy-free chef extraordinaire will demonstrate how to prepare several holiday favorites without using milk, cheese, sugar, gluten or wheat including broccoli-cauliflower au gratin, rice flour-based gravy, naturallysweetened cranberry sauce, and a delicious apple crisp. Please pre-register for this class, which finishes with a delicious sit-down meal and additional recipes, if time permits.
* Digestive Wellness, NaturallyDigestive Wellness, Naturally
Digestive Wellness, Naturally
with MariAleath Nichols
Tuesday, November 17
6:30 pm, FREE
Want to start the holidays with better digestive health? Explore herbal tools for maximizing digestion with MariAleath Nichols, National Educator for Renew Life™ and learn how probiotics, fiber, enzymes, and herbal cleansing formulas support healthy detoxification and promote digestive wellness, naturally. Samples and special discounts on Renew Life products for all guests.
* Make Your Own Milk KefirMake Your Own Milk Kefir
Make Your Own Milk Kefir
with Julie Martin
Thursday, November 19
6:30 pm, $40 (includes Oly-Cultures’ Milk Kefir Kit, a value)
Learn to create milk kefir, the traditional lactosefree probiotic beverage, at home, in this fun two-hour class with the founder of Oly-Cultures do-it-yourself kits. Class will include a step-by-step demonstration on how to ferment and store milk kefir and a discussion on some of the numerous ways milk kefir can be used in baking, desserts, facials, and even hair rinses. All participants will sample milk kefir and take home a Milk Kefir kit ( value)! Please pre-register!