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* SUPER SENIOR SUNDAY!!SUPER SENIOR SUNDAY!!

10% off all purchases and free 8oz carrot juice those over 65 and above!

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* UNIFORM MONDAY!UNIFORM MONDAY!

10% all purchases for firefighters, military and police!

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* Treating SIBO- Dr. FisherTreating SIBO- Dr. Fisher

Cy Fisher, ND Tuesday, August 9 6:30 pm, FREE Tacoma The digestive system’s importance for overall health cannot be overstated. Join a local naturopathic physician for a discussion of topics including Small Intestinal Bacterial Overgrowth (SIBO), Irritable Bowel Syndrome (IBS) and other common digestive irregularities and why standard allopathic treatments, which are primarily palliative, temporarily reduce symptoms without curing them, usually leading to a recurrence of the original problem. Learn where and how digestive problems originate and how to begin solving them at their source instead of just managing symptoms.

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* Energy Medicine with CarlaEnergy Medicine with Carla

The Subtle Healing Power of Energy Medicine with Carla Yamashiro, DDS, NMD, IBDM Thursday, August 11 6:30 pm, FREE Federal Way Only 1% of what we perceive with our five senses is physical matter. The remaining 99% is unperceivable matter called energy. In our current medical system, a diagnosis is made based on the physical symptoms presented. In this model, there may exist 99% of dysfunction unexplored. Learn how frequency and principles of homeopathy can activate subtle healing power to restore health using bioenergetic frequency technology. Five random participants will receive a free bio-energetic vial. Carla Yamashiro is a licensed dentist and recently opened Energy Matters, LLC in Seattle.

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* Marlene's Sidewalk SaleMarlene's Sidewalk Sale

Marlene's Annual Sidewalk Sale-Great deals on selected merchandise in all departments, 9 am until its gone!! Federal Way & Tacoma!!

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* Healing Touch - Dawn WarnacaHealing Touch - Dawn Warnaca

Continuing Education Credits: Energetic First Aid (Healing Touch, Level 1) with Dawn Warnaca, HTCP/I, QM Saturday, August 13 and Sunday, August 14 10 am – 7 pm both days, $365 Special pricing for this event only: $300 or $255 for full-time students with ID Tacoma This two-day, 16 hour course trains students to understand the human energy system and its relationship to physical, emotional, mental and spiritual health. The course, with a value of $365, includes the basic principles and practice of Healing Touch, study and assessment of human energy systems and energy fields, location and function of the chakras, meditation techniques for maintaining energy flow, legal and professional aspects of touch therapies, and selected intervention techniques including magnetic clearing, headache techniques, laser, ultrasound, and others. Healing Touch is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center. The program is also approved by the National Certification Board for Therapeutic Massage & Bodywork as a continuing education approved provider, and is endorsed by the American and Canadian Holistic Nurses Association. Please pre-register before August 6.

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* Healing Touch - Dawn WarnacaHealing Touch - Dawn Warnaca

Continuing Education Credits: Energetic First Aid (Healing Touch, Level 1) with Dawn Warnaca, HTCP/I, QM Saturday, August 13 and Sunday, August 14 10 am – 7 pm both days, $365 Special pricing for this event only: $300 or $255 for full-time students with ID Tacoma This two-day, 16 hour course trains students to understand the human energy system and its relationship to physical, emotional, mental and spiritual health. The course, with a value of $365, includes the basic principles and practice of Healing Touch, study and assessment of human energy systems and energy fields, location and function of the chakras, meditation techniques for maintaining energy flow, legal and professional aspects of touch therapies, and selected intervention techniques including magnetic clearing, headache techniques, laser, ultrasound, and others. Healing Touch is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center. The program is also approved by the National Certification Board for Therapeutic Massage & Bodywork as a continuing education approved provider, and is endorsed by the American and Canadian Holistic Nurses Association. Please pre-register before August 6.

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* Lymph with Nicole WirthLymph with Nicole Wirth

Lymph: Pathway to Healing the Gut-Brain with Nicole Wirth, LMP Tuesday, August 16 6:30 pm, FREE Tacoma Take a guided tour of the lymphatic system and its myriad functions and learn an effective technique for re-establishing communication between the brain and the gut. Trained in craniosacral therapy and lymph drainage, Nicole will discuss various methods for treating brain cancers, Post-Traumatic Stress Disorder (PTSD), panic attacks, gut issues, organ congestion, and other areas where trauma is stored in the body and offer a demonstration on what a typical session with her looks like.

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* Flower Essences 101 with LairdFlower Essences 101 with Laird

Flower Essences 101 with Laird Desmond Thursday, August 18 6:30 pm, FREE Federal Way As energy medicine, flower essences are safe, natural remedies that offer subtle but high vibrational support in dealing with emotional and mental issues and stress-related challenges. Attendees will experience flower remedies, learn how they work to remove inner blocks to desired outcomes, and receive guidance in choosing and using them. Laird Desmond has been working with flower essences for over 25 year and is creator of Altruria Springs Healing Flower Essences, a local company.

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* Art of Pickling with Hal MengArt of Pickling with Hal Meng

The Art of Pickling with Hal Meng Saturday, August 20 10 am – Noon, $20 Tacoma Pickling is one of the oldest and most popular techniques for preserving the bounty of harvest. In this workshop we’ll explore three methods, quick refrigerator pickles, traditional “End of the Harvest” mixed pickles, and demonstrating fermentation through making sauerkraut. All participants will get to take home a sample of pickles. Hal Meng is a Certified Food Preservation Instructor and Director of the Center for Food Preservation Arts. Please pre-register.

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* Junior Chef Club - Genevive Junior Chef Club - Genevive

Junior Chef Club for 6-12 year olds with Genevive Nichols Sunday, August 21 1:30 – 3:30 pm, $20 Federal Way In the last class of this successful new series, kids will learn how to make easy and nutritionally satisfying recipes with a twist. On the menu: Muffin tin cheeseburgers, including a stir-fried veggie option, and chamomile fruit spritzers! Nutritional coach Genevive will discuss how certain ingredients affect our digestive function and offer some easy ways to help strengthen that process. Let your child explore the endless possibilities of a healthier dietary intake by learning yummy ways to refuel their bodies! Please pre-register.

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* Feng Shui with Megan MorseFeng Shui with Megan Morse

Feng Shui Your Way to Health & Happiness with Megan Morse Tuesday, August 23 6:30 pm, FREE Tacoma Feng Shui is a Chinese system of harmonizing the flow of energy through a physical space by following specific rules of placement. Students will learn some simple tips for applying Feng Shui to their living or work spaces to create a healthy flow of energy, improve relationships, and increase financial flow. Megan received her Feng Shui practitioner certification under the tutelage of Feng Shui Master James Jay.

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* BioAcoustics™- Linda RedmanBioAcoustics™- Linda Redman

BioAcoustics™: Your Voice is Telling You Something with Linda Redman Thursday, August 25 6:30 pm, FREE Federal Way BioAcoustics® is based on research indicating that the human voice is a holographic representation of a person’s state of emotional and physical health. Using samples of an individual’s speech, a system of Frequency Equivalents™ is employed to accurately quantify, organize, interpret, define and extrapolate biometric information. Join a certified BioAcoustics Technician to learn about the voice analysis computer program Nutritional Consultant and how tones and music can assist with pain, fibromyalgia, multiple sclerosis, brain function, and other imbalances.

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* Garden Gazpacho-Julie MartinGarden Gazpacho-Julie Martin

Garden Gazpacho: Cool- Down Soup for Hot Summer with Julie Martin of Oly- Cultures Saturday, August 27 10 am – 1 pm, $30 Tacoma Tomatoes, zucchini, cucumbers, onion, peppers, cilantro… no less than 16 different vegetables come together in this classic chilled soup made from the bounty of your garden (or organic seasonal produce from Marlene’s). Julie, owner of Oly-Cultures fermentation kits, will demonstrate how to choose the ripest vegetables and combine them with specific herbs and spices to create a kaleidoscope of color and flavor. At the end of class, students will enjoy this traditional soup with a dollop of sour cream, a splash of fresh-squeezed lime, and warm peasant bread. Healthy, showy, and delicious, garden gazpacho is the perfect summertime soup! Please pre-register.

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