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Sugar, stress, and hormones

How Sugar and Stress Affect Your Quality of LifeShannon_Wood

with Shannon Wood, ND

Thursday, March 12

6:30 pm, FREE

Federal Way

We know chronic stress is dangerous, but too few of us understand the relationship between stress, sugar, hormonal activity, and the quality of your day-to-day life. Learning to nurture our stress relief mechanism, called the HPA Axis, can help us regulate the release of specific hormones like cortisol to reverse the damage caused by runaway hormones. Dr. Shannon Wood is a Naturopathic Doctor and Licensed Midwife, and currently a Medical Educator for Natural Health International. Join her exploration of the complex dance between the hypothalamus, the pituitary, and our hormones and how to support the body’s efforts to maintain and repair itself.