Plant-based eating

Kick off 2015 with a whole foods, plant-based diet! Nina Osberg, Certified Food for Life Instructor, helps by suggesting ways to add more greens, beans, fruits and grains into your daily diet in a fun and easy way. If you’re a cancer survivor, have diabetes, want to lose weight, or just be healthier in 2015, this class is for you.

Kickstart Your Health in the New Yearnina_osberg_headshot

with Nina Osberg

Saturday, Jan 31

6:30 pm, FREE

Federal Way