Cool Mint Avocado Shake

by Jeanne Logman, NT – Market Manager — Tacoma Marlene’s

This is a delicious, nutrient-rich vegan option to the ice cream we all crave in the summer. You won’t miss the dairy! The spinach adds to the green color, but does not affect the flavor. Try this rich, satisfying, and guilt-free treat with other fruits and
flavorings. And don’t be surprised if this becomes a new family favorite!


1 avocado, pitted and peeled
1 cup coconut milk
1 cup water
2 cups fresh spinach
2/3 cup fresh mint leaves
1 tsp vanilla
12 ice cubes
2 Tbs agave syrup

Place all ingredients in a blender and process until smooth. Makes about 3 servings.