Sautéed Green Egg Scramble

Ingredients

1 cup broccoli florets, unifiormly sliced
1 bunch asparagus, diced (break off the woody part)
1 tsp oil (grapeseed, avocado, or rice bran)
1/2 tsp mineral salt
1/2 tsp pepper, freshly ground
1/2 tsp garlic powder
6 eggs

Directions

• Add the broccoli, asparagus, and seasoning to a pan warmed on medium heat.
• Sauté until bright green in color and just past crunchy, but not yet soft..
• Drop in the eggs, scrambling over the vegetables until done.
• Enjoy! Experiment with including your favorite fresh garden vegetables!


<< Back to Breakfast