|1 cup||broccoli florets, unifiormly sliced|
|1 bunch||asparagus, diced (break off the woody part)|
|1 tsp||oil (grapeseed, avocado, or rice bran)|
|1/2 tsp||mineral salt|
|1/2 tsp||pepper, freshly ground|
|1/2 tsp||garlic powder|
• Add the broccoli, asparagus, and seasoning to a pan warmed on medium heat.
• Sauté until bright green in color and just past crunchy, but not yet soft..
• Drop in the eggs, scrambling over the vegetables until done.
• Enjoy! Experiment with including your favorite fresh garden vegetables!