Can you see yourself working here?

We’re looking for energetic, friendly people with a focus on service and safety. If you can see yourself working for a long standing local business that puts people and planet first, we would love to hear from you!


Did you miss an online class?

Enjoy past classes on our YouTube channel. Don't forget to like and subscribe!


Easy access from I-5

Find us in Federal Way in Gateway Center Plaza and in Tacoma in Michael's Plaza.

Valid March 1 - 31, 2024

PRODUCE SPECIALS

EVENTS & EDUCATION

 SOUND OUTLOOK

LEARN

Have a look in our stores!

Check out a recent class

By Solaray 27 Feb, 2024
By Dr. Ayla Hopkins, ND, co-founder of Physician Coach 27 Feb, 2024
Cardiovascular disease, breast cancer, osteoporosis, metabolic disease, and hormonal health are prevalent and outspoken topics when it comes to the discussion on women’s health – and for good reason! These things have affected us all, witnessing our loved ones and community members afflicted with such ailments is heartbreaking and we often feel powerless. As a Naturopathic Physician and female myself, I frequently contemplate how to best treat these concerns for women… or a rather more pressing question - how do we prevent or delay these things from ever arising? I want to present to you what I believe is the most foundational aspect of our health that the healthcare system is completely overlooking, and what I believe is the key to not only prevent disease, but to attain true longevity and prolonged health-span – the muscular system!
27 Feb, 2024
As winter loosens its grip and nature begins to emerge in vibrant greens, a natural desire for renewal awakens within us. This seasonal shift is an opportune moment to initiate a gentle "cleanse," not in the restrictive, fad-diet sense, but as a holistic approach to supporting our body's natural detoxification and renewal processes. It's important to understand that our bodies are remarkably adept at detoxifying themselves. Organs like the liver, kidneys, lungs, and skin work tirelessly to eliminate waste and toxins. However, modern life, with its environmental pollutants, processed foods, and chronic stress, can overload this system. The goal, then, isn't to force an artificial cleanse, but to optimize the body's inherent detox pathways. A spring cleanse aims to provide additional support for optimal functioning.
More Articles
27 Feb, 2024
As winter loosens its grip and nature begins to emerge in vibrant greens, a natural desire for renewal awakens within us. This seasonal shift is an opportune moment to initiate a gentle "cleanse," not in the restrictive, fad-diet sense, but as a holistic approach to supporting our body's natural detoxification and renewal processes. It's important to understand that our bodies are remarkably adept at detoxifying themselves. Organs like the liver, kidneys, lungs, and skin work tirelessly to eliminate waste and toxins. However, modern life, with its environmental pollutants, processed foods, and chronic stress, can overload this system. The goal, then, isn't to force an artificial cleanse, but to optimize the body's inherent detox pathways. A spring cleanse aims to provide additional support for optimal functioning.
24 Feb, 2024
HOW WE STARTED MaryRuth Ghiyam, the mom of 4 young children and the driving force behind MaryRuth’s, was moved by the tragic and unexpected passing of her brother and father, and her mother’s diagnosis of two benign brain tumors. She was inspired by these experiences to learn how people could use nutrition to live longer, healthier lives. While working 1-on-1 as a nutritional consultant, she noticed a gap in the supplement industry, prompting her to formulate a wholesome multivitamin with gluten free, vegan and non-GMO ingredients – safe for the entire family to take. Through MaryRuth’s global product line of delicious and efficacious vitamins and supplements for all life stages, she empowers people worldwide to take control of their health and move forward every day. OUR MISSION We are a woman-owned, Certified B-Corp company on a mission to help people live healthier lives. We strive to support others in their health and wellness goals!
24 Feb, 2024
This fresh take on pesto powers up the nutritive value with kale, pumpkin seeds, and walnuts! Proteins like tofu, chicken and white fish pair deliciously with the pesto's bright flavors to make a light, but super nutrient-dense meal!
More Recipes
Share by: