Heart disease remains the leading cause of death globally, claiming millions of lives each year. While genetics play a role, the good news is that much of the risk is modifiable through lifestyle choices. Diet, exercise, and specific supplements can significantly contribute to a healthy heart and prevent cardiovascular issues.

Everybody needs the omega-3s EPA and DHA. These powerhouse nutrients provide life-sustaining benefits for human health from conception through old age, and since we cannot make these essential fats in our bodies, we must consume them. Here are just a few reasons why: • Feeling moody? Good mental health depends on good nutrition, and quite often, people with low moods will also have a diet low in Omega-3. The American Psychiatric Association recommends those of us challenged with mood and anxiety stressors get 1,000 mg EPA and DHA or more, per day. Give it time, as it can take as long as eight weeks for changes in diet and supplemental nutrients to make a noticeable difference. • Got a heart? It needs omega-3s for healthy circulation, smooth heart rate, and for support of healthy blood pressure levels. Omega-3s are also beneficial in helping to maintain healthy triglyceride and cholesterol levels. Consuming at least 500-1,000 mg per day is globally recommended for general heart health, especially if fish isn’t on your regular menu. • Want a healthy immune system? The way the body responds to immune challenges is directly influenced by its nutritional status. Getting enough Omega-3 every day can help it regulate and manage the processes that support healthy immune function. They act as building blocks for the body’s immune fighters, and for supporting a healthy inflammatory process. When choosing an Omega-3 supplement for your family, you can confidently rely on Wiley’s Finest as a highly trusted, family-owned brand, made in the USA with both exceptional quality standards, and a long-term commitment to sustainability. Wiley’s Finest Wild Alaskan fish oil is sourced from sustainable, single species, wild caught Alaskan Pollock caught solely by U.S. crews on U.S. registered vessels in U.S./Alaskan waters. That is why you will see the blue Marine Stewardship Council (MSC) ecolabel on every one of our Wiley’s Finest Wild Alaskan Fish Oil products.

These lotion bars are deeply hydrating and long-lasting body moisturizers! Made with simple all-natural ingredients, you can have them ready to use or wrap for gifting in no time. A cheerful, citrusy essential oil combination gives these bars a mood-boosting burst of sunshine that we can all appreciate this time of year. They’re a perfect homemade gift for any occasion!

A zesty concoction known for its punchy flavor, fire cider is a potent infusion of immune-boosting herbs, spices, and apple cider vinegar. It's a wellness warrior's secret weapon, renowned for its ability to invigorate the senses and support overall health. Packed with powerhouse ingredients like ginger, turmeric, horseradish, and more, fire cider not only adds a fiery kick to dishes but also delivers a burst of antioxidants and anti-inflammatory properties. Ignite your taste buds and infuse your meals with a fiery dose of wellness!