RECIPES

Recipes

By Kaephas Kain 01 Sep, 2017
by Kirsten Helle, founder of Mesa de Vida

This incredibly delicious slow cooker chili is a nutrition powerhouse. If you’re looking for a healthy and simple chili recipe, this is it! It’s easy to assemble in the slow cooker, and if you pick up frozen, cubed sweet potatoes (a freezer staplein my house), the prep process is even quicker.

This recipe is vegan (as well as gluten and dairy free), but feel free to play around with it however you like. Toss in some cubed beef stew meat (which always gets better in a long, slow cooking process), diced chicken, switch up the beans, swap the sweet potatoes out for butternut squash, etc.

One thing I do highly recommend: top the chili with crushed baked tortilla chips and a squeeze of fresh lime. Add some crumbly Mexican cheese or shredded cheddar too if you like!

As with all chili, the leftovers are even better, so feel free to double up on ingredients. If you’re a fan of easy freezer meal prep, this is a great option. Enjoy your healthy slow cooker chili!
By 31 Jul, 2017
by Broadbent Selections
By 30 Jul, 2017
by Fosse Farms
By 30 Jul, 2017
by Taste Nirvana
By 30 Jul, 2017
by R. W. Knudsen Family
By 30 Jul, 2017
by Mary Walukiewicz, Food Service Director for Marlene’s Market & Deli
By 28 Jun, 2017
by Jeanne Logman, NT – Market Manager — Tacoma Marlene’s
By 28 Jun, 2017
by Mary Walukiewicz, Food Service Director for Marlene’s Market & Deli
By Marlene's Market & Deli 05 Jun, 2017

by Cory Malsch, Merchandiser for Marlene´s Market & Deli

Ingredients

20 oz         ketchup
2 Tbl         Worcestershire sauce
2 Tbl          red wine vinegar
2 Tbl         tamari sauce
1 Tbl           ginger, freshly grated
2 Tbl          chili powder
1 Tbl         garlic powder
1 Tbl         brown sugar
1/2 cup         brown sugar
1/2 cup          molasses
juice of 1 lemon
zest of 1 lemon

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