Deli Selection

Choose from traditional deli fare, specialty dishes for raw, vegan, and vegetarian eaters, or wheat, dairy or gluten-free selections for those with food sensitivities. All of our grains and beans are organic and we use as much organic produce as possible.


Don’t see what you want on our menu? Ask about customizing items to suit your needs!

We know what’s going in our food and you should, too!


  • We source non-GMO foods.
  • We strive to use non-GMO, organic and local products whenever possible.
  • We strive to use only organic grains, flours and beans.
  • We serve only organic, fair-trade coffee.
  • Our meats are sourced from free range and/or grass fed animals raised without the use antibiotics or hormones. Our meats have no nitrites and nitrates.
  • Our products are free of artificial colors, flavors and preservatives.

Order by phone or fax!


Feel free to call in your deli order ahead of your arrival.


To order by phone: Federal Way (253) 839-0933 or Tacoma (253) 472-4080.

Fax numbers are on the sandwich form. PLEASE CALL TO CONFIRM that your fax order has been received!

Sandwiches

Choose from our standard sandwich menu or create your own! In addition to all your favorite condiments and spreads, we proudly carry all-natural meats that come from vegetarian, grain-fed animals and have no artificial ingredients, antibiotics, hormones, or added nitrates and nitrites.  Smoked turkey, ham, roasted turkey, and top round oven roasted beef are some of our meat selections for sandwiches. If you want to order in advance, download our order form here and call ahead!

Specialty Sandwich Menu


#1 Avocado Deluxe 

Seasoned Tofu, avocado, red onion, tomato, lettuce in a wrap with a side of Tahini dressing.


#2 The Darcie 

Chicken Salad, red onion, spinach, pepper jack cheese and pesto grilled on sourdough.


#3 California Turkey

Roasted Turkey, avocado, lettuce, tomato, provolone cheese and mayonnaise on multi-grain bread.


#4 Garden Sandwich

Carrots, cucumber, olives, red onion, lettuce, tomato, avocado and hummus on multi-grain bread.


#5 Caprese 

Tomato, provolone cheese and basil pesto grilled on sourdough bread.


#6 Turkey Harvest 

Smoked Turkey, cranberry sauce, cream cheese and lettuce on Wheat bread.


#7 The Greek

Our homemade falafel, lettuce, tomato, red onion and hummus in a wrap with a side of tahini dressing.


#8 BLT

Bacon, lettuce and tomato with mayonnaise, grilled on sourdough bread.


#9 Tuna Melt

Our homemade tuna salad, cheddar cheese, pickles and tomato grilled on whole wheat bread.


Kid’s Menu!

(12 and under)


#10 Grilled Cheese

Wheat Bread and Cheddar Cheese.


#11 PB & J

Wheat Bread, Peanut Butter and Raspberry Jam.

Juices and Smoothies!

Order 12, 16 or 20 oz.

Specialty Juice Menu


#1 Green Giant

Apple, cucumber, broccoli, kale, celery


#2 Bushwacker

Apple, carrot, broccoli, ginger


#3 English Tea Party

Apple, cucumber, lemon


#4 Bunny Love

Carrot, spinach, kale


#5 Tacoma Tea

Carrot, beet, ginger


#6 Liveracci

Carrot, beet, spinach, garlic


Specialty Smoothie Menu


#7 Baja Blast

Strawberry, pineapple, apple juice


#8 Strawberry Fields

Strawberry, spinach, kale, apple juice


#9 Berry Patch

Strawberry, blueberry, raspberry, apple juice


#10 Tropikale Thunder

Pineapple mango, spinach, kale, coconut water, apple juice


#11 PB & J

Strawberry, blueberry, banana, apple juice, peanut butter


Custom Juices

Step 1 Choose Base - Base is 50% of juice

Traditional: Apple, Carrot, Celery

Premium: Orange, Beet, Cucumber, Grapefruit


Step 2 Choose Additions

Broccoli, Kale Spinach, Apple, Carrot, Cucumber, Lemon, Ginger, Celery, Beet, Orange

Custom Smoothies

Step 1 Choose Base

Traditional: Apple, Milk, Coconut Water

Premium: Fresh Orange, Fresh Apple


Step 2 Choose Additions

Banana, Blueberry, Mango, Peach, Pineapple, Raspberry, Strawberry, Spinach, Kale

Boosters

Add boosters to any juice or smoothie!


Peanut Butter, Whey Protein, Hemp Protein, Flax Oil, Garlic, Spirulina, Bee Pollen, Marlene's Greens, Matcha, Chia Seed

What To Look For

Soups

Our deli hand-prepares soups every day! We always offer our delicious Everyday Vegetable Soup, as well as a daily vegan option. Other popular soups include Toscana, minestrone, chicken noodle, African peanut, clam chowder, tomato garlic, butternut squash with wild rice and many others.


Call ahead for today’s soup offerings:

Tacoma (253) 472-4080 or Federal Way (253) 839-0933

Salad Bar

Create your own masterpiece! Start with leafy greens like spinach, romaine, or mixed baby greens. Add a protein like seasoned tofu, roasted turkey, beans, or hard-boiled eggs and layer with onions, olives, artichokes, beets, mushrooms, edamame, tomatoes, peppers, cheese… the list goes on and changes frequently! Top your salad with any one of our house-made dressings and nuts, seeds and home-made croutons.

Bakery
We prepare our baked goods daily using the best ingredients available, including organic grains and flours and unrefined sweeteners. Customer favorites range from vegan chocolate cake and black bottom cupcakes to lemon sour cream pie and zucchini bread. Be it cookies, cakes, pies, sweet breads, or puddings, Marlene’s deli makes it!

Juice Bar & Café

Whether it’s organic coffee, freshly made vegetable or fruit juice, exotic herbal tea, a power smoothie, or a shot of wheatgrass, our juice bar will prepare your own delicious, custom-made beverage. All our juices are made with organic ingredients - try a carrot-beet mix or maybe a broccoli-apple-ginger juice with a shot of wheatgrass as a chaser!

Smoothies
Want something on the frosty side? Build a smoothie with frozen fruit, bananas, and juice. We don’t use ice or fillers in our smoothies, just pure goodness.


For an extra kick, ask for protein powder, spirulina, flax oil, or other nutrition boosts to be added to your juice.

Entrées
You’ll find plenty of traditionally hearty fare at Marlene’s (made with healthier ingredients, of course), like tuna noodle casserole, chicken enchiladas, baked salmon, meatloaf and assorted pasta dishes. As well as popular recipes like lentil patties with cilantro sauce, quinoa salad with pecans, Field Roast patties, and burritos - all ready to be heated at your request or taken to go.

Please Note


We are not partners with any food delivery services. If you find a listing for us, please be advised that menu and pricing information is not verified. If you would like to place an order, please contact the store.


Thank you for directly supporting local businesses whenever possible!

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