I’m thrilled to have this opportunity to share these simple recipes with you. I hope they help you look and feel fabulous and assist you on your own journey to wellness! -Marlies
I follow the Ketogenic Diet, so I’m always on the lookout for low-carb, low-sugar recipes. Made with ground flaxseeds (flax meal), this bread ticks all the right boxes. Not to mention, the herbs and spices make it taste just like traditional focaccia bread, but without all the refined ingredients.
Dry ingredients
2 cups flax meal
1 Tbl Italian seasoning
1 Tbl dried onion flakes
1 Tbl garlic powder
1 Tbl baking powder
1 Tbl baking soda
1 tsp sea salt
Wet ingredients
5 large eggs
½ cup water
¼ cup olive or coconut oil
1. Preheat the oven to 350 degrees F. Line a loaf pan with parchment paper or use a lined muffin tin to make buns.
2. In a large bowl, combine the dry ingredients.
3. In a blender, combine the wet ingredients and blend until it yields a foamy texture.
4. Add the wet mixture to the dry mixture and gently mix.
5. Let the batter sit for a few minutes to thicken.
6. Pour the batter into the loaf pan or muffin tins.
7. Bake for 20 minutes or until golden.
8. Remove from oven and put the bread or buns on a cooling rack.
Please give us a call for today’s deli hours as they can vary due to staffing.
Grab and go options are always available until close.
FEDERAL WAY
Monday-Saturday: 8 am - 8 pm
Sunday: 9 am - 7 pm
Please call for current deli counter service hours. Grab and go options available until closing.
2565 S. Gateway Center Place
Federal Way, WA 98003
TACOMA
Monday-Saturday: 8 am - 8 pm
Sunday: 9 am - 7 pm
Please call for current deli counter service hours. Grab and go options available until closing.
2951 S. 38th Street
Tacoma, WA 98409