Beans, peas and lentils all belong to the legume family. Regularly consuming these foods contributes more significantly to longevity than any other food group! This applies to a broad range of cultures and ethnicities around the world.1
Loaded with protein, fiber, minerals and nutrients, legumes are the cornerstone of many vegetarian and vegan diets. They are tasty, easy to prepare and inexpensive.
At Marlene’s, we are proud of the tremendous variety of organic beans, peas and lentils we offer in our bulk section. You can be confident we are bringing in the highest quality we can find to ensure your legume-based dishes are nutritious and delicious!
1. Darmadi-Blackberry I, Wahlqvist ML, Kouris-Blazos A, et al. Legumes: the most important dietary predictor of survival in older people of different ethnicities. Asia Pac J Clin Nutr. 2004;13(2):217.220.
Please give us a call for today’s deli hours as they can vary due to staffing.
Grab and go options are always available until close.
FEDERAL WAY
Monday-Saturday: 8 am - 8 pm
Sunday: 9 am - 7 pm
Please call for current deli counter service hours. Grab and go options available until closing.
2565 S. Gateway Center Place
Federal Way, WA 98003
TACOMA
Monday-Saturday: 8 am - 8 pm
Sunday: 9 am - 7 pm
Please call for current deli counter service hours. Grab and go options available until closing.
2951 S. 38th Street
Tacoma, WA 98409